8 Relaxation Techniques
The new academic school year is approaching, and if you happen to encounter stress, anxiety, and emotional discomfort you want to be prepared to tackle them and make them your bitches. Here are some methods through music that help me. The numbers on this are meaningless. 1. Saxophonist, Ivan Renta. -Cool and sometimes Smooth, very jazzy and trance-inducing with Latin flavor. 2. Emmy Rossum’s Solo Dream Pop Album. -Please buy it, I hear she hasn’t even sold 10,000 copies yet. Use this if you want to fall asleep, and no, that’s not an insult. It’s peaceful. Serenity Now. 3. Chopin, turn the volume all the way up to drown out all other sounds. -I got the idea from season 2 of Dexter. Jennifer Carpenter’s character gets the suggestion from the older guy she’s boinking. If it works for Jennifer Carpenter, it’ll work for you. No joke, I’ve tried this. It’s solid and truthful. 4. The Wicked Soundtrack, Courtesy of Stephen Schwartz. -Wicked songs just have this effect on people, for example...